Milkcrate Health Tips. Oil Pulling

Ive been studying health and nutrition for a while now, and Im sharing some of my natural tips for all my Crateheads out there that follow the Milkcrate blog.. The first, best, and easiest is OIL PULLING. – the most natural way to stay fit and toxin free. On an empty stomach for 20 minutes in the morning, swish Coldpressed, Unfiltered, Sunflower Oil around in your mouth.. So simple.. Spit in the trash because it can clog your sink. Check the video for more. This is a tip, do your own research and live healthy ! MILKCRATE